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Write It Down Let It Go
Write It Down, Let It Go

Write It Down, Let It Go

A Worry Relief Journal
$14.95
Lindsay Kramer
 More payment options
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into pos...
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Write It Down, Let It Go
On-the-Go Amusements: 50 Silly Scavenger Hunts for Everyone
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This item:Write It Down, Let It Go
$14.95
On-the-Go Amusements: 50 Silly Scavenger Hunts for Everyone
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On-the-Go Amusements: 50 Swell Things to Do at the Beach
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Write It Down Let It Go
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Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Format: Journal: Specialty
Pages: 192
Size: 5 x 7 V
Publication Date: 08/02/2016
ISBN: 9781452149196

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